5 Time-Tested Rules for Aging Well

Sarah Alban

The five science-backed ways to age well?

Eat less. Stay active. Socialize. Wear sunscreen. And donate.

Read the full reasons why.

Download pdf.

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Published by Sarah Alban

Sarah Alban is an award-winning copywriter. Past clients include National Geographic, Huffington Post, Alaska Magazine, Discovery Communications, Esri, Kaneka, Talent Management Magazine, and many more.